STEAKHOUSE TWIST vs OATNUT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
STEAKHOUSE TWIST wins in 10 out of 14 nutrient categories
STEAKHOUSE TWIST: 10
vs
OATNUT BREAD: 2
(2 ties)
Overview
| Nutrient | STEAKHOUSE TWIST | OATNUT BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 289 cal | |
| Protein | 11.5 g | 10.5 g | |
| Carbs | 48.1 g | 50 g | |
| Fat | 3.9 g | 5.3 g | |
| Fiber | 1.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE TWIST | OATNUT BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | STEAKHOUSE TWIST | OATNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 118 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 519 MG | 355 MG |