STEAKHOUSE SIRLOIN WITH HERB BUTTER WITH MASHED POTATOES AND ASPARAGUS MEAL KITS vs SWEET POTATO CASSEROLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEAKHOUSE SIRLOIN WITH HERB BUTTER WITH MASHED POTATOES AND ASPARAGUS MEAL KITS: 5
vs
SWEET POTATO CASSEROLE: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE SIRLOIN WITH HERB BUTTER WITH MASHED POTATOES AND ASPARAGUS MEAL KITS | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calories | 108 cal | 164 cal | |
| Protein | 7.4 g | 1.4 g | |
| Carbs | 8.4 g | 30.7 g | |
| Fat | 4.9 g | 4.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SIRLOIN WITH HERB BUTTER WITH MASHED POTATOES AND ASPARAGUS MEAL KITS | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STEAKHOUSE SIRLOIN WITH HERB BUTTER WITH MASHED POTATOES AND ASPARAGUS MEAL KITS | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 65 MG | 82 MG |