STEAKHOUSE SEASONED GOURMET BEEF PATTIES vs BAKED TOFU BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAKED TOFU BAR wins in 5 out of 12 nutrient categories
STEAKHOUSE SEASONED GOURMET BEEF PATTIES: 4
vs
BAKED TOFU BAR: 5
(3 ties)
Overview
| Nutrient | STEAKHOUSE SEASONED GOURMET BEEF PATTIES | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Calories | 260 cal | 214 cal | |
| Protein | 18.7 g | 17.9 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 19.3 g | 12.5 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SEASONED GOURMET BEEF PATTIES | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAKHOUSE SEASONED GOURMET BEEF PATTIES | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 286 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 653 MG | 607 MG |