STEAKHOUSE SEASONED BONELESS vs CHICKEN BREASTS BONELESS AND SKINLESS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STEAKHOUSE SEASONED BONELESS: 3
vs
CHICKEN BREASTS BONELESS AND SKINLESS: 3
(4 ties)
Overview
| Nutrient | STEAKHOUSE SEASONED BONELESS | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calories | 134 cal | 103 cal | |
| Protein | 25 g | 21.3 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE SEASONED BONELESS | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAKHOUSE SEASONED BONELESS | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 438 MG | 272 MG |