STEAKHOUSE RIBEYE BEEF STEAK SOUS VIDE vs TRADITIONAL SEITAN GROUND
Nutrition comparison per 100 g serving
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TRADITIONAL SEITAN GROUND wins in 8 out of 13 nutrient categories
STEAKHOUSE RIBEYE BEEF STEAK SOUS VIDE: 2
vs
TRADITIONAL SEITAN GROUND: 8
(3 ties)
Overview
| Nutrient | STEAKHOUSE RIBEYE BEEF STEAK SOUS VIDE | TRADITIONAL SEITAN GROUND | Winner |
|---|---|---|---|
| Calories | 238 cal | 158 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 1.2 g | 7.0 g | |
| Fat | 15.5 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE RIBEYE BEEF STEAK SOUS VIDE | TRADITIONAL SEITAN GROUND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAKHOUSE RIBEYE BEEF STEAK SOUS VIDE | TRADITIONAL SEITAN GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 369 MG | 360 MG | |
| Zinc, Zn | 0 MG | 2.0 MG |