STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET vs 5 GRAIN ORGANIC TEMPEH
Nutrition comparison per 100 g serving
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STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET wins in 6 out of 10 nutrient categories
STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET: 6
vs
5 GRAIN ORGANIC TEMPEH: 3
(1 ties)
Overview
| Nutrient | STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calories | 125 cal | 227 cal | |
| Protein | 17.9 g | 17.3 g | |
| Carbs | 1.8 g | 20 g | |
| Fat | 4.5 g | 9.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAKHOUSE MUSHROOM DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 679 MG | 320 MG | |
| Sodium, Na | 232 MG | 0 MG |