STEAKHOUSE IDAHO POTATOES WITH REAL BUTTER & SPICES vs CAESAR SALAD ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAKHOUSE IDAHO POTATOES WITH REAL BUTTER & SPICES: 5
vs
CAESAR SALAD ROMAINE LETTUCE: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE IDAHO POTATOES WITH REAL BUTTER & SPICES | CAESAR SALAD ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 150 cal | |
| Protein | 1.9 g | 2 g | |
| Carbs | 21.9 g | 7 g | |
| Fat | 2.9 g | 13 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE IDAHO POTATOES WITH REAL BUTTER & SPICES | CAESAR SALAD ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | STEAKHOUSE IDAHO POTATOES WITH REAL BUTTER & SPICES | CAESAR SALAD ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 343 MG | 190 MG | |
| Sodium, Na | 190 MG | 230 MG |