STEAKHOUSE GRILL STYLE SAVORY BLEND OF BEANS vs ORGANIC DARK RED KIDNEY BEANS
Nutrition comparison per 100 g serving
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ORGANIC DARK RED KIDNEY BEANS wins in 5 out of 10 nutrient categories
STEAKHOUSE GRILL STYLE SAVORY BLEND OF BEANS: 3
vs
ORGANIC DARK RED KIDNEY BEANS: 5
(2 ties)
Overview
| Nutrient | STEAKHOUSE GRILL STYLE SAVORY BLEND OF BEANS | ORGANIC DARK RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 85 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 28.5 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAKHOUSE GRILL STYLE SAVORY BLEND OF BEANS | ORGANIC DARK RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 385 MG | 96 MG |