STEAKHOUSE CHILI WITH BEANS vs RECIPE
Nutrition comparison per 100 g serving
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RECIPE wins in 5 out of 10 nutrient categories
STEAKHOUSE CHILI WITH BEANS: 3
vs
RECIPE: 5
(2 ties)
Overview
| Nutrient | STEAKHOUSE CHILI WITH BEANS | RECIPE | Winner |
|---|---|---|---|
| Calories | 99 cal | 286 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 9.7 g | 57.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAKHOUSE CHILI WITH BEANS | RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 221 MG | 143 MG | |
| Sodium, Na | 376 MG | 8,714 MG |