STEAKHOUSE CHILI WITH BEANS vs CHILLED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAKHOUSE CHILI WITH BEANS: 5
vs
CHILLED SOUP: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE CHILI WITH BEANS | CHILLED SOUP | Winner |
|---|---|---|---|
| Calories | 99 cal | 39 cal | |
| Protein | 7.5 g | 0.9 g | |
| Carbs | 9.7 g | 7.9 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE CHILI WITH BEANS | CHILLED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.5 MG |
Minerals
| Mineral | STEAKHOUSE CHILI WITH BEANS | CHILLED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 376 MG | 175 MG |