STEAKHOUSE BEEF PATTIES vs HERITAGE HEALTH FOOD
Nutrition comparison per 100 g serving
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HERITAGE HEALTH FOOD wins in 5 out of 10 nutrient categories
STEAKHOUSE BEEF PATTIES: 3
vs
HERITAGE HEALTH FOOD: 5
(2 ties)
Overview
| Nutrient | STEAKHOUSE BEEF PATTIES | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calories | 238 cal | 188 cal | |
| Protein | 14.6 g | 13.7 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 20.5 g | 11.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE BEEF PATTIES | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAKHOUSE BEEF PATTIES | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 59 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Sodium, Na | 417 MG | 439 MG |