STEAKBURGER PREMIUM BUNS vs SEASONED FAT FREE CROUTONS
Nutrition comparison per 100 g serving
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STEAKBURGER PREMIUM BUNS wins in 9 out of 13 nutrient categories
STEAKBURGER PREMIUM BUNS: 9
vs
SEASONED FAT FREE CROUTONS: 2
(2 ties)
Overview
| Nutrient | STEAKBURGER PREMIUM BUNS | SEASONED FAT FREE CROUTONS | Winner |
|---|---|---|---|
| Calories | 261 cal | 357 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 47.8 g | 71.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKBURGER PREMIUM BUNS | SEASONED FAT FREE CROUTONS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | STEAKBURGER PREMIUM BUNS | SEASONED FAT FREE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 457 MG | 1,429 MG |