STEAK STRIP NY 8 OZ vs 16 OZ CH T-BONE STK
Nutrition comparison per 100 g serving
Ad 468x60
STEAK STRIP NY 8 OZ wins in 5 out of 11 nutrient categories
STEAK STRIP NY 8 OZ: 5
vs
16 OZ CH T-BONE STK: 1
(5 ties)
Overview
| Nutrient | STEAK STRIP NY 8 OZ | 16 OZ CH T-BONE STK | Winner |
|---|---|---|---|
| Calories | 152 cal | 143 cal | |
| Protein | 23.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 6.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK STRIP NY 8 OZ | 16 OZ CH T-BONE STK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK STRIP NY 8 OZ | 16 OZ CH T-BONE STK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 348 MG | 232 MG | |
| Sodium, Na | 58 MG | 31 MG |