STEAK & STOUT HANDMADE SAVORY PIES vs SWEET POTATO
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO wins in 7 out of 11 nutrient categories
STEAK & STOUT HANDMADE SAVORY PIES: 3
vs
SWEET POTATO: 7
(1 ties)
Overview
| Nutrient | STEAK & STOUT HANDMADE SAVORY PIES | SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 245 cal | 111 cal | |
| Protein | 9.4 g | 2.0 g | |
| Carbs | 24.5 g | 20.2 g | |
| Fat | 12.3 g | 2.5 g | |
| Fiber | 1.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & STOUT HANDMADE SAVORY PIES | SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | STEAK & STOUT HANDMADE SAVORY PIES | SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 66 MG | 296 MG | |
| Sodium, Na | 358 MG | 5 MG |