STEAK ROLLS vs JEWEL BAKE SHOP
Nutrition comparison per 100 g serving
Ad 468x60
JEWEL BAKE SHOP wins in 5 out of 10 nutrient categories
STEAK ROLLS: 3
vs
JEWEL BAKE SHOP: 5
(2 ties)
Overview
| Nutrient | STEAK ROLLS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 255 cal | 250 cal | |
| Protein | 10.6 g | 8.3 g | |
| Carbs | 53.2 g | 45.8 g | |
| Fat | 1.1 g | 3.1 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK ROLLS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK ROLLS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 42 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 532 MG | 708 MG |