STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS vs ARTICHOKE & KALE POT PIE WITH NAVY BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE & KALE POT PIE WITH NAVY BEANS wins in 5 out of 11 nutrient categories
STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS: 4
vs
ARTICHOKE & KALE POT PIE WITH NAVY BEANS: 5
(2 ties)
Overview
| Nutrient | STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | Winner |
|---|---|---|---|
| Calories | 68 cal | 101 cal | |
| Protein | 4.5 g | 2.2 g | |
| Carbs | 9.5 g | 14.1 g | |
| Fat | 1.3 g | 4.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 125 MG | 128 MG | |
| Sodium, Na | 175 MG | 313 MG |