STEAK 'N FRIES FRENCH FRIES vs JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA
Nutrition comparison per 100 g serving
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STEAK 'N FRIES FRENCH FRIES wins in 5 out of 10 nutrient categories
STEAK 'N FRIES FRENCH FRIES: 5
vs
JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA: 4
(1 ties)
Overview
| Nutrient | STEAK 'N FRIES FRENCH FRIES | JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA | Winner |
|---|---|---|---|
| Calories | 241 cal | 225 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 15.3 g | 45.4 g | |
| Fat | 14.1 g | 0.7 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK 'N FRIES FRENCH FRIES | JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 386 MG | 63 MG | |
| Sodium, Na | 341 MG | 310 MG |