STEAK N' EGGS WITH CREAMY GRAVY vs SAUSAGE & EGG BREAKFAST PIES
Nutrition comparison per 100 g serving
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STEAK N' EGGS WITH CREAMY GRAVY wins in 6 out of 10 nutrient categories
STEAK N' EGGS WITH CREAMY GRAVY: 6
vs
SAUSAGE & EGG BREAKFAST PIES: 3
(1 ties)
Overview
| Nutrient | STEAK N' EGGS WITH CREAMY GRAVY | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calories | 149 cal | 283 cal | |
| Protein | 8.2 g | 10.9 g | |
| Carbs | 11.4 g | 20.1 g | |
| Fat | 8.2 g | 17.4 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK N' EGGS WITH CREAMY GRAVY | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | STEAK N' EGGS WITH CREAMY GRAVY | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 82 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Sodium, Na | 384 MG | 370 MG |