STEAK HOUSE RESERVE CHILI WITH BEANS vs BEEF STEW
Nutrition comparison per 100 g serving
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STEAK HOUSE RESERVE CHILI WITH BEANS wins in 7 out of 10 nutrient categories
STEAK HOUSE RESERVE CHILI WITH BEANS: 7
vs
BEEF STEW: 2
(1 ties)
Overview
| Nutrient | STEAK HOUSE RESERVE CHILI WITH BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 117 cal | 149 cal | |
| Protein | 8.1 g | 2.9 g | |
| Carbs | 10.5 g | 7.0 g | |
| Fat | 4.9 g | 11.2 g | |
| Fiber | 2.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK HOUSE RESERVE CHILI WITH BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | STEAK HOUSE RESERVE CHILI WITH BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 470 MG | 463 MG |