STEAK HOUSE RESERVE CHILI WITH BEANS vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & DUMPLINGS wins in 5 out of 10 nutrient categories
STEAK HOUSE RESERVE CHILI WITH BEANS: 4
vs
CHICKEN & DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | STEAK HOUSE RESERVE CHILI WITH BEANS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 117 cal | 75 cal | |
| Protein | 8.1 g | 5.4 g | |
| Carbs | 10.5 g | 10 g | |
| Fat | 4.9 g | 1.7 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK HOUSE RESERVE CHILI WITH BEANS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | STEAK HOUSE RESERVE CHILI WITH BEANS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 470 MG | 492 MG |