STEAK FRIES FRENCH FRIED POTATOES vs SOUTHWEST HASH BROWNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
STEAK FRIES FRENCH FRIED POTATOES: 5
vs
SOUTHWEST HASH BROWNS: 5
(2 ties)
Overview
| Nutrient | STEAK FRIES FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 118 cal | 167 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 1.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FRIES FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK FRIES FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 412 MG | 302 MG |