STEAK FRIES FRENCH FRIED POTATOES vs CASCADIAN FARM
Nutrition comparison per 100 g serving
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CASCADIAN FARM wins in 5 out of 11 nutrient categories
STEAK FRIES FRENCH FRIED POTATOES: 3
vs
CASCADIAN FARM: 5
(3 ties)
Overview
| Nutrient | STEAK FRIES FRENCH FRIED POTATOES | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calories | 153 cal | 129 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 27.1 g | 20 g | |
| Fat | 4.1 g | 5.3 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FRIES FRENCH FRIED POTATOES | CASCADIAN FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK FRIES FRENCH FRIED POTATOES | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 318 MG | 365 MG | |
| Sodium, Na | 306 MG | 12 MG |