STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
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STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE wins in 6 out of 10 nutrient categories
STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE: 6
vs
FRENCH ONION SOUP: 3
(1 ties)
Overview
| Nutrient | STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 70 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 14.1 g | 6.3 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK FAJITA TENDER BEEF AND PEPPERS IN A SMOKY RED CHILE SAUCE WITH SEASONED BROWN RICE | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 92 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 167 MG | 60 MG | |
| Sodium, Na | 332 MG | 288 MG |