STEAK FAJITA vs SHANGHAI RECIPE BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SHANGHAI RECIPE BEEF wins in 6 out of 11 nutrient categories
STEAK FAJITA: 4
vs
SHANGHAI RECIPE BEEF: 6
(1 ties)
Overview
| Nutrient | STEAK FAJITA | SHANGHAI RECIPE BEEF | Winner |
|---|---|---|---|
| Calories | 211 cal | 149 cal | |
| Protein | 9.7 g | 4.7 g | |
| Carbs | 26.4 g | 24.7 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK FAJITA | SHANGHAI RECIPE BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | STEAK FAJITA | SHANGHAI RECIPE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 419 MG | 431 MG |