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Steak-EZE Thick Cut Sliced & Shaped Chicken Breast vs Fully Cooked Seared Diced Seasoned Pork

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
Steak-EZE Thick Cut Sliced & Shaped Chicken Breast: 3 vs Fully Cooked Seared Diced Seasoned Pork: 3 (5 ties)

Overview

Nutrient Steak-EZE Thick Cut Sliced & Shaped Chicken Breast Fully Cooked Seared Diced Seasoned Pork Winner
Calories 122 cal 318 cal
Protein 17.0 g 24.7 g
Carbs 2.3 g 0 g
Fat 4.5 g 35.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Steak-EZE Thick Cut Sliced & Shaped Chicken Breast Fully Cooked Seared Diced Seasoned Pork Winner
Vitamin C, total ascorbic acid 1.8 MG 0 MG

Minerals

Mineral Steak-EZE Thick Cut Sliced & Shaped Chicken Breast Fully Cooked Seared Diced Seasoned Pork Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 229 MG 529 MG
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