Steak-EZE Thick Cut Sliced & Shaped Chicken Breast vs ""BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Steak-EZE Thick Cut Sliced & Shaped Chicken Breast: 4
vs
""BEEF: 4
(2 ties)
Overview
| Nutrient | Steak-EZE Thick Cut Sliced & Shaped Chicken Breast | ""BEEF | Winner |
|---|---|---|---|
| Calories | 122 cal | 300 cal | |
| Protein | 17.0 g | 17.1 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 4.5 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Thick Cut Sliced & Shaped Chicken Breast | ""BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | Steak-EZE Thick Cut Sliced & Shaped Chicken Breast | ""BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 229 MG | 71 MG |