Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat vs Sliced Turkey Ham
Nutrition comparison per 100 g serving
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Sliced Turkey Ham wins in 5 out of 12 nutrient categories
Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat: 4
vs
Sliced Turkey Ham: 5
(3 ties)
Overview
| Nutrient | Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat | Sliced Turkey Ham | Winner |
|---|---|---|---|
| Calories | 122 cal | 137 cal | |
| Protein | 17.0 g | 16.7 g | |
| Carbs | 2.3 g | 2.0 g | |
| Fat | 4.5 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat | Sliced Turkey Ham | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat | Sliced Turkey Ham | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 1,069 MG | |
| Sodium, Na | 229 MG | 392 MG |