Steak-EZE Redi-Steak Sirloin Beef vs Wright Brand Healthy Trim Reduced Sodium Smoked Ham
Nutrition comparison per 100 g serving
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Wright Brand Healthy Trim Reduced Sodium Smoked Ham wins in 5 out of 12 nutrient categories
Steak-EZE Redi-Steak Sirloin Beef: 4
vs
Wright Brand Healthy Trim Reduced Sodium Smoked Ham: 5
(3 ties)
Overview
| Nutrient | Steak-EZE Redi-Steak Sirloin Beef | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | Winner |
|---|---|---|---|
| Calories | 144 cal | 107 cal | |
| Protein | 17.7 g | 17.1 g | |
| Carbs | 4.6 g | 3.7 g | |
| Fat | 6.1 g | 5.3 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Redi-Steak Sirloin Beef | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Steak-EZE Redi-Steak Sirloin Beef | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 1,368 MG | |
| Sodium, Na | 963 MG | 513 MG |