Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak vs ""HAM
Nutrition comparison per 100 g serving
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Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak wins in 5 out of 10 nutrient categories
Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak: 5
vs
""HAM: 4
(1 ties)
Overview
| Nutrient | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | ""HAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 143 cal | |
| Protein | 14.3 g | 15.5 g | |
| Carbs | 4.3 g | 1.2 g | |
| Fat | 8.1 g | 8.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 682 MG | 1,274 MG |