Steak-EZE Certified Angus Beef Brand Corned Beef Formed vs EAR
Nutrition comparison per 100 g serving
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Steak-EZE Certified Angus Beef Brand Corned Beef Formed wins in 5 out of 10 nutrient categories
Steak-EZE Certified Angus Beef Brand Corned Beef Formed: 5
vs
EAR: 3
(2 ties)
Overview
| Nutrient | Steak-EZE Certified Angus Beef Brand Corned Beef Formed | EAR | Winner |
|---|---|---|---|
| Calories | 162 cal | 120 cal | |
| Protein | 17.4 g | 23 g | |
| Carbs | 1.0 g | 20 g | |
| Fat | 9.8 g | 2.5 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Certified Angus Beef Brand Corned Beef Formed | EAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Steak-EZE Certified Angus Beef Brand Corned Beef Formed | EAR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.0 MG | |
| Sodium, Na | 507 MG | 60 MG |