Steak-EZE BreakAway Corned Beef vs Boneless Fresh Pork Tenderloins
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Steak-EZE BreakAway Corned Beef: 4
vs
Boneless Fresh Pork Tenderloins: 4
(2 ties)
Overview
| Nutrient | Steak-EZE BreakAway Corned Beef | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calories | 166 cal | 125 cal | |
| Protein | 17.4 g | 20.5 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 9.8 g | 3.6 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE BreakAway Corned Beef | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Steak-EZE BreakAway Corned Beef | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 507 MG | 49 MG |