STEAK vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROAST BEEF wins in 6 out of 10 nutrient categories
STEAK: 3
vs
DELUXE ROAST BEEF: 6
(1 ties)
Overview
| Nutrient | STEAK | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 265 cal | 198 cal | |
| Protein | 12.6 g | 17.6 g | |
| Carbs | 22.0 g | 18.7 g | |
| Fat | 13 g | 6.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | STEAK | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 134 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Sodium, Na | 489 MG | 328 MG |