STEAK vs CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER wins in 5 out of 11 nutrient categories
STEAK: 4
vs
CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER: 5
(2 ties)
Overview
| Nutrient | STEAK | CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER | Winner |
|---|---|---|---|
| Calories | 220 cal | 138 cal | |
| Protein | 9.5 g | 7.3 g | |
| Carbs | 26.8 g | 20.3 g | |
| Fat | 8.7 g | 2.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK | CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK | CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 520 MG | 618 MG |