STEAK CUT FRENCH FRIES vs MASHED POTATO FRIES FOR KIDS
Nutrition comparison per 100 g serving
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STEAK CUT FRENCH FRIES wins in 5 out of 11 nutrient categories
STEAK CUT FRENCH FRIES: 5
vs
MASHED POTATO FRIES FOR KIDS: 4
(2 ties)
Overview
| Nutrient | STEAK CUT FRENCH FRIES | MASHED POTATO FRIES FOR KIDS | Winner |
|---|---|---|---|
| Calories | 129 cal | 191 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 23.5 g | 29.4 g | |
| Fat | 2.4 g | 6.6 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CUT FRENCH FRIES | MASHED POTATO FRIES FOR KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | STEAK CUT FRENCH FRIES | MASHED POTATO FRIES FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 400 MG | 368 MG | |
| Sodium, Na | 259 MG | 265 MG |