STEAK CUT FRENCH FRIES vs SWEET POTATO FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
STEAK CUT FRENCH FRIES wins in 5 out of 10 nutrient categories
STEAK CUT FRENCH FRIES: 5
vs
SWEET POTATO FRIES FRENCH FRIED POTATOES: 2
(3 ties)
Overview
| Nutrient | STEAK CUT FRENCH FRIES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 165 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 27.1 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK CUT FRENCH FRIES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 322 MG | 329 MG | |
| Sodium, Na | 353 MG | 200 MG |