STEAK CUT FRENCH FRIED POTATOES vs GOLDEN WAFFLE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
STEAK CUT FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
STEAK CUT FRENCH FRIED POTATOES: 5
vs
GOLDEN WAFFLE FRIES: 3
(3 ties)
Overview
| Nutrient | STEAK CUT FRENCH FRIED POTATOES | GOLDEN WAFFLE FRIES | Winner |
|---|---|---|---|
| Calories | 141 cal | 190 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 24.7 g | 26.2 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CUT FRENCH FRIED POTATOES | GOLDEN WAFFLE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.3 MG |
Minerals
| Mineral | STEAK CUT FRENCH FRIED POTATOES | GOLDEN WAFFLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 341 MG | 571 MG | |
| Sodium, Na | 388 MG | 333 MG |