STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES vs CHICKEN BACON RANCH DICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES wins in 6 out of 12 nutrient categories
STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES: 6
vs
CHICKEN BACON RANCH DICED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 137 cal | 319 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 18.0 g | 22.4 g | |
| Fat | 3.9 g | 19.0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 172 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 216 MG | 672 MG |