STEAK & CHEDDAR REAL EGGS vs EARTH'S BEST
Nutrition comparison per 100 g serving
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STEAK & CHEDDAR REAL EGGS wins in 6 out of 12 nutrient categories
STEAK & CHEDDAR REAL EGGS: 6
vs
EARTH'S BEST: 5
(1 ties)
Overview
| Nutrient | STEAK & CHEDDAR REAL EGGS | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 159 cal | 281 cal | |
| Protein | 15.9 g | 5.3 g | |
| Carbs | 2.0 g | 29.8 g | |
| Fat | 9.9 g | 14.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & CHEDDAR REAL EGGS | EARTH'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | STEAK & CHEDDAR REAL EGGS | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 175 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 417 MG | 439 MG |