STEAK & CHEDDAR CHEESE CHIMI vs BROWN RICE
Nutrition comparison per 100 g serving
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BROWN RICE wins in 5 out of 11 nutrient categories
STEAK & CHEDDAR CHEESE CHIMI: 4
vs
BROWN RICE: 5
(2 ties)
Overview
| Nutrient | STEAK & CHEDDAR CHEESE CHIMI | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 212 cal | 90 cal | |
| Protein | 8.9 g | 4.3 g | |
| Carbs | 27.4 g | 17.7 g | |
| Fat | 7.1 g | 1.0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & CHEDDAR CHEESE CHIMI | BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK & CHEDDAR CHEESE CHIMI | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 442 MG | 122 MG |