STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES vs STUFFED CRAB SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES: 5
vs
STUFFED CRAB SEAFOOD: 5
(1 ties)
Overview
| Nutrient | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Calories | 266 cal | 162 cal | |
| Protein | 9.4 g | 8.1 g | |
| Carbs | 28.1 g | 21.2 g | |
| Fat | 12.5 g | 8.1 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 61 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 352 MG | 323 MG |