STEAK & ALE HEARTY BEEF AND RICH BROWN ALE GRAVY WITH GOLDEN POTATOES AND CARROTS IN A FLAKY BUTTERY CRUST PUB STYLE PIES vs HIBACHI CHICKEN RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
STEAK & ALE HEARTY BEEF AND RICH BROWN ALE GRAVY WITH GOLDEN POTATOES AND CARROTS IN A FLAKY BUTTERY CRUST PUB STYLE PIES: 5
vs
HIBACHI CHICKEN RICE: 5
(2 ties)
Overview
| Nutrient | STEAK & ALE HEARTY BEEF AND RICH BROWN ALE GRAVY WITH GOLDEN POTATOES AND CARROTS IN A FLAKY BUTTERY CRUST PUB STYLE PIES | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Calories | 261 cal | 135 cal | |
| Protein | 7.4 g | 8 g | |
| Carbs | 19.8 g | 19.5 g | |
| Fat | 17.0 g | 3 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & ALE HEARTY BEEF AND RICH BROWN ALE GRAVY WITH GOLDEN POTATOES AND CARROTS IN A FLAKY BUTTERY CRUST PUB STYLE PIES | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAK & ALE HEARTY BEEF AND RICH BROWN ALE GRAVY WITH GOLDEN POTATOES AND CARROTS IN A FLAKY BUTTERY CRUST PUB STYLE PIES | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 371 MG | 290 MG |