STATER BROS. vs MARIANI NUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
MARIANI NUT COMPANY wins in 9 out of 16 nutrient categories
STATER BROS.: 3
vs
MARIANI NUT COMPANY: 9
(4 ties)
Overview
| Nutrient | STATER BROS. | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 582 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 21.4 g | 20 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STATER BROS. | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STATER BROS. | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 133 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |