STATER BROS. vs SUNFLOWER SEED SALTED
Nutrition comparison per 100 g serving
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STATER BROS. wins in 5 out of 10 nutrient categories
STATER BROS.: 5
vs
SUNFLOWER SEED SALTED: 3
(2 ties)
Overview
| Nutrient | STATER BROS. | SUNFLOWER SEED SALTED | Winner |
|---|---|---|---|
| Calories | 588 cal | 593 cal | |
| Protein | 20.6 g | 21.4 g | |
| Carbs | 17.7 g | 21.4 g | |
| Fat | 52.9 g | 60.7 g | |
| Fiber | 8.8 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STATER BROS. | SUNFLOWER SEED SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STATER BROS. | SUNFLOWER SEED SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Sodium, Na | 471 MG | 411 MG |