STARK RAVING vs SPICED MOLASSES-GINGER COOKIE DOUGH
Nutrition comparison per 100 g serving
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SPICED MOLASSES-GINGER COOKIE DOUGH wins in 5 out of 10 nutrient categories
STARK RAVING: 4
vs
SPICED MOLASSES-GINGER COOKIE DOUGH: 5
(1 ties)
Overview
| Nutrient | STARK RAVING | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 426 cal | 393 cal | |
| Protein | 4.9 g | 3.6 g | |
| Carbs | 70.5 g | 67.9 g | |
| Fat | 13.1 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARK RAVING | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | STARK RAVING | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 754 MG | 482 MG |