STARK RAVING vs FLAKY LAYERS BISCUITS
Nutrition comparison per 100 g serving
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FLAKY LAYERS BISCUITS wins in 6 out of 10 nutrient categories
STARK RAVING: 3
vs
FLAKY LAYERS BISCUITS: 6
(1 ties)
Overview
| Nutrient | STARK RAVING | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calories | 426 cal | 276 cal | |
| Protein | 4.9 g | 5.2 g | |
| Carbs | 70.5 g | 44.8 g | |
| Fat | 13.1 g | 8.6 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARK RAVING | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | STARK RAVING | FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 754 MG | 793 MG |