STARFISH SHORTBREAD COOKIES vs ROYAL CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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ROYAL CHOCOLATE CHIP COOKIES wins in 4 out of 10 nutrient categories
STARFISH SHORTBREAD COOKIES: 2
vs
ROYAL CHOCOLATE CHIP COOKIES: 4
(4 ties)
Overview
| Nutrient | STARFISH SHORTBREAD COOKIES | ROYAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 445 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 63.6 g | 70 g | |
| Fat | 27.3 g | 15 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARFISH SHORTBREAD COOKIES | ROYAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STARFISH SHORTBREAD COOKIES | ROYAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 318 MG | 240 MG |