STAR MARKET vs RESTAURANT STYLE SPECIAL RECIPE BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SPECIAL RECIPE BUNS wins in 6 out of 15 nutrient categories
STAR MARKET: 1
vs
RESTAURANT STYLE SPECIAL RECIPE BUNS: 6
(8 ties)
Overview
| Nutrient | STAR MARKET | RESTAURANT STYLE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calories | 260 cal | 260 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 48 g | 48 g | Tie |
| Fat | 3 g | 3 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR MARKET | RESTAURANT STYLE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 4 MG | 6.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR MARKET | RESTAURANT STYLE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 214 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 480 MG | 520 MG |