STAR DECORATED SHORTBREAD COOKIES vs HOMEKIST
Nutrition comparison per 100 g serving
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HOMEKIST wins in 7 out of 11 nutrient categories
STAR DECORATED SHORTBREAD COOKIES: 1
vs
HOMEKIST: 7
(3 ties)
Overview
| Nutrient | STAR DECORATED SHORTBREAD COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 476 cal | 469 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 59.5 g | 71.9 g | |
| Fat | 23.8 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR DECORATED SHORTBREAD COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR DECORATED SHORTBREAD COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 60 MG | 78 MG | |
| Sodium, Na | 238 MG | 469 MG |