STAR ANISE FOODS vs CREAMY CAJUN SAUCE
Nutrition comparison per 100 g serving
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STAR ANISE FOODS wins in 5 out of 10 nutrient categories
STAR ANISE FOODS: 5
vs
CREAMY CAJUN SAUCE: 3
(2 ties)
Overview
| Nutrient | STAR ANISE FOODS | CREAMY CAJUN SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 92 cal | |
| Protein | 2 g | 3.1 g | |
| Carbs | 8 g | 4.6 g | |
| Fat | 1 g | 6.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR ANISE FOODS | CREAMY CAJUN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | STAR ANISE FOODS | CREAMY CAJUN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 246 MG |