STAHLBUSH ISLAND FARMS vs THREE BERRY MIX
Nutrition comparison per 100 g serving
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THREE BERRY MIX wins in 5 out of 11 nutrient categories
STAHLBUSH ISLAND FARMS: 4
vs
THREE BERRY MIX: 5
(2 ties)
Overview
| Nutrient | STAHLBUSH ISLAND FARMS | THREE BERRY MIX | Winner |
|---|---|---|---|
| Calories | 52 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.5 g | 14.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 4.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAHLBUSH ISLAND FARMS | THREE BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 6.4 MG |
Minerals
| Mineral | STAHLBUSH ISLAND FARMS | THREE BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |